New Class!!! Brood 9 provides martial arts instruction in a safe, friendly and supportive environment that promotes discipline and respect. Students receive training to improve self-confidence, coordination, health, flexibility, endurance and focus. Whether you want to learn self-defense, improve physical fitness or train for competition we will help you attain your goals.

Saturday:

Conditioning - 2:30pm

Kickboxing - 3:00pm

Pankration/Grappling - 4:00pm

Open Mat - 5:15pm - 6pm

Sunday:

Conditioning - 9:30am

Specialized Training/MMA - 10am-12pm

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Board and Bricks Breaking Day

Fundrainsing for Boys and Girls Club

April 16, 2011

Saturday

10am-2pm

Potluck list will be posted

See Ofice for Detail

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Parent's Night Out

Call of Duty "NERF OPS"

Come and Play Nerf War with us. Have fun and enjor our game night.

Feb. 18, 2011

5pm-9pm

$15 per Child

Must have their own NERF GUN!!!

See Office for Detail