Thai Kickboxing (Bag Workout)
Get your Cardio and Self-defense training. Have fun with heart pumping music and kick-sercise workout
Try a Class for FREE! In kickboxing you will get your cardio workout and self-defense training. Have fun with heart pumping music and a kick-sercise workout. You will practice your techniques in Punching and Kicking on a Punching bag. We have instructors that will guide you on how to hit without getting injured. There will be drills with partners when it comes to Jabs, Hooks, Upper-cuts, Blocking, slip-under a punch, checking a kick and other self-defense drills.

Our Thai Kickboxing is a classes that will give you the real self-defense and workout that Real Fighters do, without the painful sparring. There are NO "Sparring", so you will get the training without the pain of getting hit in sparring. You will practice your techniques in Punching and Kicking on a Punching bag.

Schedule: ............Mondays to Thursdays @............ 8:15pm-9:15pm

............................Tuesday and Thursdays @ 10am-11am

............................Saturdays @ 9am-10am (Circuit Training)

Get your FREE gloves with your first month class!!!

Watch our Demo Video about our Kickboxing.........

Membership Price:

$100.................1st month unlimited class

$150.00.............2 months Membership ( 2 x week classes )

$170.00.........2 months Membership ( Unlimited classes including Saturday's Circuit Training)

Benefits of Kickboxing.

• Learn Basic self-defense and confidence.
• Increase stamina and muscle tone.
• Burn more calories running and other types of aerobic classes.
• Releases stress by the way you punch and kick the bags.
• Challenging, because every class is always different.
• Increase you stretch and breathing better.